| Product Image |
Item Name- |
 |
DEEP MUSCLE RELAXATION 101H -CD $ 6 First tighten your fists as tightly as you can, then release all at once. Feel the delicious warmth pouring into... |
 |
SELF-DIRECTED RELAXATION 102H -CD $ 6 My whole body is relaxed and my hands are warm, relaxed and warm. Use gentle commands like this to quietly... |
 |
GUIDED IMAGERY RELAXATION 103H -CD $ 6 Walk through the woods to a refreshing Waterfall where you drift up with the smoke to become a free flying... |
 |
Stress Control S100HS The entire set of 101H, 102H and 103H includes a FREE 402 Listen & Relax Guide |
 |
BOOK LISTEN AND RELAX 402 Where and when to train. What changes should I expect when? What do my temperature changes mean? When should I go on to the... |
 |
Stress Control FOR STUDENTS 160HS -CD $20 Manage stress while studying, attending classes and taking exams. EXCESSIVE TENSION BLOCKS LEARNING. Make... |
 |
TIME TO RELAX 115H CD $ 6 Relax while you are sitting at your desk, caught in a traffic jam or doing the dishes. Find hidden tension that builds... |
 |
5 MINUTE RELAXATION 108H CD $ 6 A series of short 5 minute relaxation exercises for work, car or home REST BREAKS. Easy to use & very refreshing! ... |
 |
RELAX ON THE GO 109H CD $ 6 Relax while you are sitting at your desk, caught in a traffic jam or doing the dishes. Find hidden tension that builds... |
|
SPANISH DEEP MUSCLE RELAXATION S101H $6 SPANISH First tighten your fists as tightly as you can, then release all at once. Feel the delicious warmth... |
|
SPANISH SELF-DIRECTED RELAXATION S102H $6 SPANISH My whole body is relaxed and my hands are warm, relaxed and warm. Use gentle commands like this to... |
|
SPANISH GUIDED IMAGERY RELAXATION S103H $6 SPANISH Walk through the woods to a refreshing Waterfall where you drift up with the smoke to become a... |
 |
This is a very careful translation into Spanish of our popular and widely used Stress Control Series. The native Spanish speaker was trained to read... |
