How to release the vise-grip of tension headaches

Written by Dr Tim Lowenstein, under stress
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How to release the vise-grip of tension headaches This article is a bit too broad based but I must applaud that it does look at a variety of good solutions. Tension headaches can be mild to severe. Some people get them only rarely while others suffer from them all the time. I find it helpful [...]

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Published by Dr Tim Lowenstein on Apr 14, 2009 under stress

Is Stress Is Bad For You?

Written by Dr Tim Lowenstein, under stress
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Well yes and no.  Stress can be motivating, give you that surge to get a project done, meet a deadline, get the house cleaned before guests come over, etc. Stress can keep you alive – hence the Fight or Flight response. Ancestors in your genetic strain enabled you to be alive because their stress helped [...]

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Published by Dr Tim Lowenstein on Feb 18, 2009 under stress