How can I break my sugar addiction?

Written by Dr Tim Lowenstein, under abuse, anxiety, biofeedback, stress, stress cards, stress management, stress relief
Leave a Comment

// How can I break my sugar addiction? There is no doubt that this kind of eating arises from an emotional component. In addition to stimulating brain reward centers, sweet food markedly affects stress hormones in ways likely to provide a sense of temporary reprieve from anxiety. Of course, in addition to all the health [...]

Leave a Comment
Tags: , , , , , , , , , , , , , , , , , ,

Published by Dr Tim Lowenstein on May 10, 2010 under abuse,anxiety,biofeedback,stress,stress cards,stress management,stress relief

Student Stress Therapy Goes to the Dogs

Written by Dr Tim Lowenstein, under Mood Cards, anxiety, biofeedback, brain power, family stress, life stress, ptsd, relaxation, stress, stress cards, stress management, stress relief
Leave a Comment

// Student Stress Therapy Goes to the Dogs Chapman University students are getting some stress therapy as they prepare for final exams… cute and cuddly puppies! A bunch of pups were made available for students to pet and play with outside the school’s library at an event called “Furry Friends for Finals.” The event was [...]

Leave a Comment
Tags: , , , , , , , , , , , , , , , , , , , , , , ,

Published by Dr Tim Lowenstein on Jan 14, 2010 under Mood Cards,anxiety,biofeedback,brain power,family stress,life stress,ptsd,relaxation,stress,stress cards,stress management,stress relief