Why Can’t We Sleep?

Written by Dr Tim Lowenstein, under anxiety, biofeedback, emotional arousal, family stress, health, life stress, ptsd, relaxation, sex, stress, stress management, stress relief
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Why Can’t We Sleep? You point out that 40 million Americans have a chronic sleep disorder and another 30 million have intermittent sleep problems. How long have sleep disorders been on our radar? Probably from the very beginning of time. There were [sleep-promoting] drugs like opium back from the Greeks. You had various theories about [...]

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Published by Dr Tim Lowenstein on May 25, 2010 under anxiety,biofeedback,emotional arousal,family stress,health,life stress,ptsd,relaxation,sex,stress,stress management,stress relief

Melting Migraine Headaches Away

Written by Dr Tim Lowenstein, under Mood Cards, biofeedback
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Melting Migraine Headaches Away Migraines are horrible. They are crushing to the person and family and friends. They are study in contrast. Blood vessels in the brain clamping down while more blood is being pumped and pushed – thus creating a nasty, nasty headache. Some are so severe that people have to be driven to [...]

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Published by Dr Tim Lowenstein on May 29, 2009 under Mood Cards,biofeedback

Early Bird Depression Sale

Written by Dr Tim Lowenstein, under stress
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http://www.msnbc.msn.com/id/28556102/ “This suggests that the lower income group is feeling the pinch more than we thought and this is clearly reflected in the lower-than-expected numbers at Wal-Mart,” said Ken Perkins, president of research company RetailMetrics LLC. ” well duhhhhhh I had a dream last night that I was meeting with the idiots in Washington about [...]

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Published by Dr Tim Lowenstein on Jan 8, 2009 under stress