Healthy Heart, 28 Days, 28 Ways to Slash Your Risk of Heart Disease


// Healthy Heart 28 Days, 28 Ways to Slash Your Risk of Heart Disease Celebrate American Heart Month by using this calendar of tips to lower your risk for heart disease. Each year, more than 870,000 Americans die from cardiovascular disease—it’s the leading cause of death among women and men. The good news is that the [...]

Company wellness programs improve health, cut costs


// Company wellness programs improve health, cut costs Employee wellness programs just may be the cure for companies struggling to keep up with rapidly rising health care costs. And proponents say that in addition to saving companies money, the programs are an effective way to help employees live healthier lives. Jeff and Linda Pond of [...]