Student Stress Therapy Goes to the Dogs


// Student Stress Therapy Goes to the Dogs Chapman University students are getting some stress therapy as they prepare for final exams… cute and cuddly puppies! A bunch of pups were made available for students to pet and play with outside the school’s library at an event called “Furry Friends for Finals.” The event was [...]

Holiday Stress Can Trigger Migraines


// Research shows holiday stress can trigger migraines The holiday season is a time to get together with family and enjoy each other’s company, but new research say it’s also the time for migraines. Headache specialists say they see a big jump in migraine complaints around the holidays, with most of the headaches being triggered [...]

Which CD you would recommend to replace religious meditations?


Before I make any recommendations let me share a short story. Years ago I was training a woman who had multiple strokes and pain. Pain to the point that she could only sit in a chair for a few minutes. I tried every scientific method I knew to try to help her learn to relax. [...]