Student Stress Therapy Goes to the Dogs

Written by Dr Tim Lowenstein, under Mood Cards, anxiety, biofeedback, brain power, family stress, life stress, ptsd, relaxation, stress, stress cards, stress management, stress relief
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Student Stress Therapy Goes to the Dogs

Chapman University students are getting some stress therapy as they prepare for final exams… cute and cuddly puppies!
A bunch of pups were made available for students to pet and play with outside the school’s library at an event called “Furry Friends for Finals.”
The event was arranged by [...]

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Published by Dr Tim Lowenstein on Jan 14, 2010 under Mood Cards, anxiety, biofeedback, brain power, family stress, life stress, ptsd, relaxation, stress, stress cards, stress management, stress relief

Holiday Stress Can Trigger Migraines

Written by Dr Tim Lowenstein, under stress, stress relief
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Research shows holiday stress can trigger migraines

The holiday season is a time to get together with family and enjoy each other’s company, but new research say it’s also the time for migraines.
Headache specialists say they see a big jump in migraine complaints around the holidays, with most of the headaches being triggered by [...]

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Published by Dr Tim Lowenstein on Dec 11, 2009 under stress, stress relief

Which CD you would recommend to replace religious meditations?

Written by Dr Tim Lowenstein, under stress
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Before I make any recommendations let me share a short story. Years ago I was training a woman who had multiple strokes and pain. Pain to the point that she could only sit in a chair for a few minutes. I tried every scientific method I knew to try to help her learn to relax. [...]

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Published by Dr Tim Lowenstein on May 6, 2008 under stress