Stress Relief, Health and Wellness Blog

What Causes Emotional Eating? Emotional eating has many causes. The following are some of the main reasons – besides hunger – that stressed people eat: Cortisol Cravings: Stress can bring on increased levels of cortisol, known as “the stress hormone.” Cortisol has a beneficial function in the body, but excessive levels of cortisol brought on [...]

// Stress and Psoriasis Studies have shown that stress and psoriasis go together. And while stress is known to make psoriasis worse, psoriasis can make you more stressed out. How are stress and psoriasis linked? Experts aren’t sure. It may have to do with an effect on the immune system. Some people have their first [...]

// Anxiety and psoriasis. Is there a connection? Anxiety and psoriasis. Is there a connection? Although psoriasis is considered an immune system disorder, there are a variety of triggers that can cause it to appear. Certain medications, cold weather, an injury to the skin, or even a strep infection may cause psoriasis to appear for [...]

Mental stress spirals with economy I am saddened by the shocking news of strange events that are the result of people who are pushed over the edge by too much stress. I do not want to even imagine the kind of pressure one must feel to kill your wife and children because of the stress [...]

http://www.cnn.com/2009/HEALTH/01/22/dementia.social/index.html People with a stable mood and better capacity to handle stressful situations without anxiety have a reduced risk of developing dementia, according to a study published this week in the journal Neurology. Excellent. More good news and encouragement for training yourself to manage stress and keep it low. Less stress, along with a good [...]

 This is such an exciting time for stressmarket.com It is not just this new blog but a whole new website that is much cleaner and more clear than any in the past. We are continuing to build it and make it better and better while at the same time we are adding more products, designing [...]