10 No-Cost Strategies to Fight Depression

Written by Dr Tim Lowenstein, under anxiety, emotional arousal, relaxation, stress, stress cards, stress management, stress relief
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// 10 No-Cost Strategies to Fight Depression Feeling depressed? With the economy stuck in neutral, people have more reasons to be depressed—and less money to treat their depression—than in the past. The cost of medication and talk therapy add up even if you have health insurance—and more than 46 million people in the U.S. (and [...]

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Published by Dr Tim Lowenstein on Mar 26, 2010 under anxiety,emotional arousal,relaxation,stress,stress cards,stress management,stress relief

Depressing News About Antidepressants

Written by Dr Tim Lowenstein, under stress, stress management
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// Depressing News About Antidepressant Studies suggest that the popular drugs are no more effective than a placebo. In fact, they may be worse. It seems I am not alone in having moral qualms about blowing the whistle on antidepressants. That first analysis, in 1998, examined 38 manufacturer-sponsored studies involving just over 3,000 depressed patients. [...]

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Published by Dr Tim Lowenstein on Jan 31, 2010 under stress,stress management

Milder depression may not respond to antidepressants

Written by Dr Tim Lowenstein, under emotional arousal, stress
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// Milder depression may not respond to antidepressants (Health.com) — For people with milder cases of depression, fake pills may be just as effective as antidepressant drugs, a new study suggests. The study confirmed that antidepressants are substantially better than fake pills, or placebo, in people with severe depression, but the researchers found “little evidence” [...]

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Published by Dr Tim Lowenstein on Jan 6, 2010 under emotional arousal,stress