Healthy Heart, 28 Days, 28 Ways to Slash Your Risk of Heart Disease
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Healthy Heart
28 Days, 28 Ways to Slash Your Risk of Heart Disease
Celebrate American Heart Month by using this calendar of tips to lower your risk for heart disease. Each year, more than 870,000 Americans die from cardiovascular disease—it’s the leading cause of death among women and men. The good news is that the vast majority of heart disease cases can be prevented with a healthy diet and lifestyle. Each day we’ll reveal a new way you can stay heart healthy—this month and every month. Click on today’s date below, and check back often for updates.
28 days to healthy heart
This is a great idea. Take a month to work on things to improve the health of your heart. It is the motor driving your body. Let’s get that pump in tip top condition so that you can be healthy and live as long as possible.
Being alive but unhealthy is no fun. You want the energy and stamina to live a strong life, a happy life.
Be sure to include a good daily dose of relaxation. Visit one of our websites for tools to help you remain calm and relaxed.
Dr Tim Lowenstein (c) 2009 All Rights Reserved
Contact Dr Tim for permission to reprint. info@stressmarket.com 
