Archive for December, 2009

Take time to de-stress and really enjoy holiday season


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Take time to de-stress and really enjoy holiday season

Lower your stress level by enjoying the entire holiday season with a little less emphasis on the gifts under your tree on Christmas Day.
Stress can be so detrimental to the mind, body and soul and the worst part about it is that it’s usually [...]

Holiday Stress Can Trigger Migraines


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Research shows holiday stress can trigger migraines

The holiday season is a time to get together with family and enjoy each other’s company, but new research say it’s also the time for migraines.
Headache specialists say they see a big jump in migraine complaints around the holidays, with most of the headaches being triggered by [...]