How To Enjoy Sex When Stressed
How To Enjoy Sex When Stressed: How to Get In The Mood When You’re Too Stressed For Sex
Sex can be a great stress reliever, with the physical and emotional release, bonding, and release of endorphins. However, at times stress can actually prevent us from being ‘in the mood’. With the libido-dampening effects of excessive stress, sex sometimes goes by the wayside. Starting with outside the bedroom and moving in, here are some quick tips on how to get yourself in the mood when stressed, so you can enjoy the benefits of sex!
They are selling so many of those little blue pills so there is a real problem. I think for so many people that they are so heavily engaged with the drama and activity of their daily life that they lose touch with their own body. People ignore a burning stomach until they see blood and a bleeding ulcer has developed. We push and push ourselves. So even when we have time for personal pleasure like sex, we are still so wound up that do not down shift or racing mind and stirring emotions.
Less stress and better sex
To enhance you sexual experience, take time to relax. Release the extra muscle tension, let go of your mental worries and concerns. Take 30 minutes to just get your body and mind into a calm and peaceful state. You will find that your physical sense are much more alive and responsive when you start sex from a relaxed state of mind and body. You will have less of a problem being distracted and a poor lover as well.
I think that is part of the idea behind a quiet intimate dinner with candles and soft music. To drop the turmoil of daily life and to prepare you for intimacy.
Relax and Enjoy Sex………. that would be an eye catching bumper sticker!
Dr Tim Lowenstein (c) 2009 All Rights Reserved Contact Dr Tim for permission to reprint.
